Our sessions will be

  • Customized

    Sessions are entirely unique and attuned to your current state of being, needs and goals, ensuring each experience meets you exactly where you are. Relevant test results, health data, and any additional factors will guide my recommendations and evolving support as you build vitality and resiliency.

  • Targeted

    Based on your test results, lived experience and real-time reflections, we’ll work together closely to help identify and overcome triggers, limiting beliefs, habits and challenges.

  • Integrative

    We’ll artfully weave together supportive lifestyle choices, nourishing recipes, mindfulness practices, movement, supplementation and biohacking principles to create a clear path toward balance.

    Discover soul-deep resourcing and a broad community of practices, services and professionals to support you.

  • Flexible

    Services are designed to be stackable and flexible to allow for a customized wellness journey that aligns with your budget, personal bandwidth and desired level of complexity.

    Whether you’re seeking basic health coaching or in depth multi-step wellness excavation, each offering is tailored to meet your unique needs and goals.

Complementary consultation

A quick 20 minute drop in to say hi and see if we're a good fit. I'll answer your questions after a high level conversation about your current challenges and goals. 

Initial Deep dive

Otherwise known as "session zero," this is our first real call and is dedicated to going over your health history, goals, challenges, patterns and habits. At the end, I will suggest a couple of easy-to-implement shifts that will align you with your desired path and recommend an action plan.

three, six and twelve month programs

Explore different package types and lengths:

Sprout: Basic health coaching without labs, interpretation or in depth protocols. Perfect for achieving lifestyle goals through structured support, accountability and resourcing.

Sapling: Sprout program plus lab interpretation, in depth protocols, and special perks like access to the Nutritional Assessment Questionnaire and exclusive supplement discounts. Perfect for those wanting to take the leap into root cause healing.

Oak: Quarterly maintenance to help you stay on track.

“Shana changed my life. I was told I needed to complete an elimination diet and I had no clue where to start. We had open and honest conversations regarding food and Shana helped empower me to make better choices. I never felt alone in what could have been a very isolating process. I’ve recommended her to everyone I know!”
— Tess A.

FAQs

  • Beyond the initial deep dive, I no longer accept a la carte bookings. In my experience, clients thrive with the level of accountability and commitment that comes with a program. I want to see you succeed and believe a longer term opt in is the best way to help you do so.

  • I do! I offer weekly in-home meal services customized to your unique needs, as well as catering. Availability is limited. Please get in touch at shanajoelle.com

  • I am a certified functional nutrition coach with advanced health coaching education through the Integrative Institute of Nutrition and have completed a 12 month somatic soul-based trauma training through the Somatic Wilderness Therapy Institute in Boulder, CO. I am also an ongoing student at Restorative Wellness Solutions. On the culinary side, I am largely self taught!

  • Yes! When you book a program, a plan option will appear on the payment page. Please reach out if you have any trouble or would like to discuss a different payment plan to the one offered.